Turkey Chili with Garbonzo Beans

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Ingredients

1. 4 T olive oil
2. 1 (16-19.2 oz) package lean ground turkey
3. 2 medium onions, chopped (2 cups)
4. 2 carrots, chopped (1 cup)
5. 3 cloves garlic, minced
6. 1 (28 oz) can crushed tomatoes
7. 1 (4 oz) can diced green chilies
8. 2 T tomato paste
9. 1 T chili powder
10. 1 T dried Italian seasoning, crushed
11. 1 t salt
12. 1 t cumin
13. 1 t crushed red pepper
14. 1 t black pepper
15. 3 c reduced-sodium chicken broth
16. 1 (15 oz) can kidney beans, rinsed and drained
17. 1 (15 oz) can garbanzo beans, rinsed and drained
18. 1 c fresh or frozen whole kernel corn
19. 1 c frozen shelled edamame
20. Sour cream, shredded cheddar cheese, and/or sliced green onions, optional

Instructions

1. In an Instant Pot add olive oil and press saute.
2. Add ground turkey, onions, carrots, and garlic.
3. Saute and stir until turkey is browned and vegetables are tender, using a wooden spoon to break up meat as it cooks.
4. Stir in crushed tomatoes, green chilies, tomato paste, chili powder, Italian seasoning, salt, cumin, crushed red pepper, and black pepper.
5. Add broth,kidney beans,garbanzo beans, corn, and edamame.
6. Cover and pressure cook for 5 minutes, followed by a quick release.
7. Serve with optional toppings.

Picture of Recipe